Tahine or tahina is a sesame-based paste that is used in many typical Middle Eastern recipes.
This paste is obtained from ground sesame or sesame seeds. Tahine stands out for its contribution of vitamins, especially those of group B, and minerals such as iron, calcium, phosphorus, zinc and magnesium. In addition, it is a source of quality protein. Thanks to its fatty acid content, especially oleic and linoleic acid.
Tahine is the main ingredient to prepare the delicious hummus dish.
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